Nutrition

UVM students developed an ice cream made of Ataulfo mango and flamboyant gum that delays glucose absorption

Have you ever wondered how many calories does a plate of pozole has?

Scientists are worried about the increasing childhood obesity rates in the country, which has been described as an epidemic by the World Health Organization

Daniel Sánchez and Rafael Álvarez avoided using noodles, refined flour, and pasta

Mexico is one of the main countries who consume ultra-processed foods in the hemisphere by annually eating 214 kilos of processed food by person

Barley has vitamins such as folic acid and choline, vitamin K, and it's also a good source of potassium, magnesium, and phosphorus

Ever present in Mexican homes, as stews are usually accompanied by beans and rice, beans are a favorite among Mexicans

Prevention is the best way to fight diabetes, and the fight against overweight and obesity becomes a key factor

Flores Pérez, a student of Food Engineering, developed a nutritious bar, whose ingredients and cooking method provide a greater nutritional value than commercial bars

Grasshoppers shouldn't be considered a plague, as they have a great nutritional potential